ENERGISE HEALTH & FITNESS

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Think fit, get fit, stay fit.

Energise is passionate about educating our clients to lead a Happy Healthy Lifestyle through Exercise, Nutrition and Mindset.

Services we offer

Group fitness classes

Ideal for those looking to meet a group of like-minded people, get fit, stay fit and have fun along the way.

 

Group Fitness Classes

Small group personal training

For those with a goal in mind and a timeline to hit. Needing help with your weekly training plan, nutritional advice and motivation to stay on task. 

Small Group Personal Training

Personal training one on one 

Ideal for those who are looking to achieve a specific goal or just starting on their fitness journey and needing that more one on one time.  

One on One Personal Training

Energise wellness retreats

The weekend is filled with fun activities and workshops, designed to help you refocus and kick start your wellness journey.  

Energise Wellness Retreats

About Energise

Energise is a boutique Health & Fitness centre located in Broomfield but also offers weekly group classes in and around the Riccarton area.

We believe educating our clients on the Why, How & What is the key to their success to achieving and maintaining their goals.

Our Community

The heart of Energise is our people it’s what makes us great, we have a strong community who keep each other motivated, accountable, committed and goal driven. Our community welcomes everyone young & old with our wide range of classes suited to those new to exercise right through to the Ninja Warriors, we have something for everyone. Come join our community and be apart of something great.

What people say

I can't say enough good things about Energise - they are knowledgeable, super friendly, and the gym community is incredibly welcoming whatever your fitness level. There is something for everyone. I had the pleasure of joining the last couple of retreats and they both exceeded my expectations from the food to the activities. I left the retreats feeling motivated and dare I say it - energised!
Cassie C
I never have walked away from a class or a workout feeling like I could have done better. Lorraine and Angela are always challenging and accommodating to all levels of fitness from a beginner through to advanced. They help you set goals and work with you to achieve success. Over the years I have seen many successful clients from brides to runners ( including myself) bask in the glory of success.
Kathy P